Saturday, August 13, 2011

September 01

Puncture
Do not label emotions as good or bad. Rather, use them as information to understand the situation.

Patch
Notice the ripple effect of my emotions on those around me

August 31

Puncture
Self-management is the ability to control my actions - to put needs and reactions on hold (if required) and to delay and manage my tendencies.

Patch
Relationship management is managing my interactions successfully

August 30

Puncture
Self awareness is the accurate perception of my emotions and understanding my tendencies.

Patch
Social awareness is the accurate perception of others emotions

August 29

Puncture
Personal competence requires self-awareness and self-management.

Patch
Social competence requires social awareness and relationship management

August 28

Puncture
Low expectations will liberate you to try most anything that interests you or that is worthwhile.

Patch
I cannot effectively manage myself if I avoid the possible discomfort that might result from seeing myself as I really am

August 27

Puncture
Yes, people respond to incentives, but not necessarily in ways that are predictable.

Patch
Be aware of the Law of Unintended Consequences

August 26

Puncture
It is our nature to believe our own predictions - and to fail to remember when they are not correct.

Patch
When the solution is not right before our eyes, it is easy to assume no solution exists

August 25

Puncture
The "average" world person would have one breast and one testicle.

Patch
Purpose to have a conversation - not just get in the last word

August 24

Puncture
I have the right to do my thing - even if it inconveniences (or alarms) others.

Patch
Seek the Way of the Imperfect Athlete

August 23

Puncture
It is not because things are difficult that we dare not; it is because we dare not that they appear difficult.

Patch
In addition to knowledge, we need imagination

August 22

Puncture
We are not a society that values slow.

Patch
I have the right to go slow, to do it my way - to make it fun

August 21

Puncture
Nothing is under control, nothing is predictable.

Patch
Always prepare for change

August 20

Puncture
The two strongest warriors are time and patience.

Patch
Look for advice from someone who is not emotionally invested in your problem

August 19

Puncture
Focus on what you have - not on what you do not have.

Patch
Focus on your freedoms - not your limits

August 18

Puncture
Look for a valuable lesson from every person you encounter.

Patch
Seek feedback

August 17

Puncture
Don't be fooled (or compromised) by thoughts and reactions you have when in a bad mood...

Patch
...or, when you are in a good mood

Friday, August 12, 2011

August 16

Puncture
What appears selfish and irrational at one level can be deeply rational at a lower / (higher?) level.

Patch
Learn what people are really like - do not settle for some fairy tale version of how we want them to be

August 15

Puncture
You can't possibly pay attention to everything - so, you are always being selective.

Patch
Past adaptations are rocks in the stream of life that we must learn to navigate around

August 14

Puncture
Occasionally do something extreme - it'll make your routine feel easier.

Patch
When you do what needs done with care and concentration, then there is no drudgery

August 13

Consider these examples of language manipulation:

Puncture
Walking referred to as "linear pavement dancing".

Patch
"I finished in the top 90% of racers" said of one who finished next to last in a 10 person race

Wednesday, August 10, 2011

August 12

Puncture
What we remember depends on who we are at the moment.

Patch
Who we are at the moment depends on what we choose to remember

August 12

Puncture
Two ways to stand out: non-conformity and conspicuous consumption.

Patch
We have as many social selves as we have groups whose opinions we care about

August 11

Puncture
People are more motivated to avoid a loss than to obtain a gain.

Patch
Do not compete until you have a reasonable chance of winning

August 10

Puncture
We have numerous subselves, alternate ways to live.

Patch
We have different assessing rules for family, friends, and strangers

August 9

Puncture
A strong, clear, persistent voice can move a multitude.

Patch
It takes only a few variables to create lots of complexity

August 8

Puncture
The mind is a multitude of mini-minds, each a collection of adaptations designed to solve problems by crunching different kinds of information in different ways.

Patch
We pay attention to only a small fraction of what is going on "out there" and only ruminate on a smaller fraction of what we do choose for awareness and then upload an even smaller portion to our long-term memory

August 7

Puncture
It takes both character and discipline to remain idle, to wait.

Patch
I love long walks - especially when taken by people who annoy me

August 7

Puncture
Let go of the person you used to be.

Patch
I find no companion the equal of solitude

August 6

Puncture
Give your gift of service to something you are passionate about in an environment that is consistent with your values.

Patch
Do not trick yourself into thinking something is impossible just because it is difficult

August 5

Puncture
Time is not money - it is the only chance for happiness

Patch
The greatest of riches? Not desiring them